Lingfield Sports Scholars Hone Their Cooking Skills in Nutrition Workshop

Today, Lingfield Sports Scholars and Award Holders were invited to informative sessions on nutrition thanks to our new partnership with Performance Canteen, a leading sports nutrition provider. Students received practical guidance on healthy eating habits, effective training methods and understanding how nutrition and fitness go hand in hand. They also participated in a cooking practical, learning how to make a healthy post-workout snack.

Lingfield College were delighted to receive the Healthy Schools Award in March 2023. This prestigious award shows our commitment to promoting personal, social and health development across the School. It champions the links between health, behaviour, inclusion and achievement and centres around the whole system. By adding Performance Canteen to the Scholars programme, we aim to educate our students about the importance of a proper diet, understanding their bodies, effective training and the impact of nutrition on sports performance. We recognise that many children and teenagers, as well as parents, may lack awareness about these crucial aspects of sports and physical well-being. Therefore, we aim to bridge this knowledge gap and empower our students with the right information and tools.